So It Begins...

So today while browsing Livescience.com I came across an article about cheating sleep. In the article there was a link about this so-called polyphasic sleep cycle, also known as Uberman sleep schedule. I did a lot of research of on the subject and decided to give it a try. 

This is my first evening of the experiment =). I'm so excited about training body to adjust to this sleep schedule. It consists of 4-6 naps a day each 20-40 minutes long and a 1-2 core sleep session during early morning. I've read that the first few weeks are brutal but I am prepared. I will post daily on my thoughts, physical and mental health. I'm going to post back later tonight. Wish me luck!